All Categories - Weightlessness | Mind Body Performance Coaching
21 janvier 2025
For those of you hanging loose already from yesterday's challenge, the second of ten, I wanted to...
12 novembre 2024
Well… it’s been one of those years. And while the specifics of enemies who may or may not need...
1 septembre 2024 ·
There is an expectation by many who attempt to do anything that those who do things can just do...
1 septembre 2024
Mastery Vs Transcendence... No, they’re not the same. But yes, they can be. Let’s have fun. To...
There’s a principle in qigong that offers insight well beyond the scope of energy work: Where...
29 août 2024
A mantra that’s been tossed around the current Weightlessness Process Tribe: “Failure is Where...
29 août 2024
I recall, after publishing In Pursuit of Weightlessness over a decade ago, receiving an email...
29 août 2024 ·
'Training on the Edge' will mean different things to different people. Even within Weightlessness...
17 juin 2024 ·
"My style is impetuous, my defense is impregnable, and I'm just ferocious. I want your heart, I...
17 juin 2024 ·
There are ghosts in the system - lingering remnants of lives lived, loves lost, and all-consuming...
17 juin 2024 ·
Meditation requires translation. While the practice of mindfulness can and should be learned in...
17 juin 2024 ·
Happy accidents sometimes happen, and when they do, it’s good to take note. I accidentally lost...
Breathe! In my last letter I talked about your physical structure (i.e. how posture affects mood...
In my last letter I talked about eyes (Attention & Mental State), the first of 3 meta-regulators...
17 juin 2024 ·
In my last letter I talked about 3 meta-regulators of mind-body connection; 3 tools that give you...
17 juin 2024 ·
We all carry 3 three treasures of performance - 3 master regulators of mind-body connection - the...
16 novembre 2023 ·
“I get up in the evenin' And I ain't got nothin' to say I come home in the mornin' I go to bed...
9 novembre 2023 ·
A phenomenon of personal transformation, and one not often highlighted, is the time lag between...
“Stand upright.” “Don’t slouch.” “Pull your shoulders back.” We’ve all heard it (or said it) a...
There’s been increasing interest of late, by those who consider themselves highly sensitive, for...