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Weightlessness

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  • The Weightlessness Process
    • A passionate tribe of individuals pursuing performance and presence, and step by step guidance from a master of transformation, to help you optimize body and mind and design more weightless moments in life.

      The Weightlessness Process

      A 12-Week Mind-Body Transformation Program by Tom Fazio

      The Why, the What, and the Who

       

      Autumn Tribe Launches:

      August 7th, 2022

      Registration Opens in May.

       

      Limited Spots | Limited Time

       - Scroll Down for More Details - 

      ...or

      Book a Call
    • An Invitation To:

       

      Leaders

      Coaches

      Entrepreneurs

      Athletes

      Yogis

      &

      High Performers and Mind-Body Enthusiasts

      Hell-Bent on Tapping Their True Potential...

       

      Autumn Tribe Launches August 7th, 2022.

      Registration Opens in May.

    • The HOW

      Testimonials

      Activate Your Sense of Weightlessness

      Perhaps you've hit that diet and started to exercise... and regressed again. And again.

      Perhaps you took up meditation... but mental chatter and anxiety returned in full force.

      Perhaps you've been hesitant to initiate change... because nothing seems to get to the core of the problem.

       

      You know there's more in you, you just need the right process that hits all key facets.

      Lets unleash it together!

       

      What You Get:

      • You Own the Knowledge
      • You Own the Process
      • You Get the Results
      What Changes:
      • You discover space in this moment to change
      • You see a different version of yourself in the mirror
      • You stop getting in your own way
      • You feel a power and focus that stems from a unified mind-body
      • You learn to increase energy and combat stress
      • You reframe food, stress, and breathing
      • You find purpose born from new-found potential 
    • Lindsay's Breakthrough

      "The Weightlessness Process had me challenging what I thought I knew and deepening the application to my own life transformation, body and mind. I was surprised to realize some of my deeper patterns had me previously (and consistently) feeling powerless and unable to trust my own body - and to find the way through them into breakthroughs I never thought I'd have. The change has been measurable, observable, and undeniable. The process is both simple yet endless in its scope and depth - and Tom is a brilliant, sincere, and direct leader throughout. You know that he is an experienced master at his craft." - Read Lindsay's Complete Testimonial Here!

      Lindsay D. | Performance Coach | Tribe 12

    • Your Weightlessness Journey

      The Process Curriculum | From Mind-Body Foundations to Peak Performance

    • PHASE 1: Body Transformation

      Where You Develop the Prime Movers of Health and Performance

      Weeks 1 & 2 | Weightless Nutrition

      ...for Health, Body Composition, & Performance

       

      Our journey begins with a set of minimalistic filters for nutrition – filters that capitalize on first principles that dictate health, lean body mass, and peak mind-body performance. You'll learn a simple, results-based, progressive model for self-regulation, progressing from detoxification to athletic performance to effortless and sustainable 'weightless' maintenance.

      Weeks 3 & 4 | Strength & Stress-Adaptation

      ...for Health, Resilience, and Structural Integrity  

       

      Physical training is the laboratory where we study and cultivate our resilience to stress across all domains in life. We'll learn governing principles of physical transformation and the key, indispensable tools for structure and stability in the body... those which build resilience in the body, and focus and fortitude in the mind.
    • PHASE 2: Mind-Body Integration

      Where Your Body and Mind Align for Deep Change

      Weeks 5 & 6 | The Mind is Alive in the Body

      Balance, Tensegrity, and Flexibility

       

      Here we uncover the nature of balance in body, and with it, the mind. We understand how the body is an extension of the mind, and the critical role symmetry, flexibility, and balance in the body leads to increased energy, health, and mental calm.

      Weeks 7 & 8 | How We Change

      ...and WHEN is Weightlessness?

      Concentration, Awareness, Identity and the Habitual Mind

       

      Here we look at the science and philosophy of meditation, and explore key tools and metrics for concentration and awareness that allow for the engineering of meditative moments. We'll discuss neural plasticity, and it's far reaching application in the game of personal transformation and growth.
    • PHASE 3: Peak Performance

      Where You Transcend Habitual Patterns and Learn to Design Conscious Weightless Moments

      Weeks 9 & 10 | The Healer Within

      Qigong & Embodiment

       

      In this chapter we'll deep dive into the relevance of concentration and breath work for the cultivation and manipulation of energy within the body. Avoiding the vast expanse of woo-woo metaphysics, we'll look at the biology of energy creation and its implications for healing, integrative mind-body orientation, and embodied change. 

      Weeks 11 & 12 | Returning to the Source

      Tapping Your Deepest Potential... in the Present

      The path to mastery isn't an ever broadening base of knowledge, but a deepening well of skill. In this chapter we deal with subtler cues of integration - structure, attention, and breath. We learn to integrate the pillars of strength, flexibility, and meditation in the present, and translate the mind-body capacities cultivated over many months into newfound perspective. The master within is but a breath away.
    • Each phase of the program (4 weeks each) is accompanied by an immersive community experience designed to test your edges and spark personal growth, including fasting, standing meditation, and cold exposure.

    • Rich's Experience

      "This process reveals areas in your life that aren’t stellar, and it’ll make you want to go after those. It was wild... everything started to improve, in less time, with more concentrated effort. If you’re really serious about making gains and committing to it, this is a different game. It’s a game of integrity, a game of rigor, a game of discipline. If you want that edge in life, then do Weightlessness"

      Rich R. | Global Head of Performance | Tribes 1 & 4

    • What You Get

      Your Coach

      Don't listen to anything this guy says.

      Scratch that. Do everything this guy says. Most people plateau with the magnitude of noise in the market today. Your coach helps cut to the essence of what you need most, when you need it most. You just need to execute.

      Your Process

      Burdens are real. Heaviness is a choice.

      While life can get heavy, Weightlessness provides a whole new toolkit to help you transcend those burdens and navigate the unknown. Your process is personalized to meet your key mind-body strengths & gaps.

      Your Tribe

      No one changes alone.

      You're the average of the five people you spend the most time with. Do you have the tribe that will walk with you into the next phase of your life - a tribe with focus, with grit, and with real support?

    • Original Weightlessness

      Study Material

      Over six hours of original Weightlessness video content and supplementary PDF's that delve into the science and application of key mind-body tools and principles. We explore the philosophy, physiology, neurology, and progressive system of Weightlessness.

      7 Group Coaching Calls

      Bi-weekly, 1 to 1.5 hour-long group calls designed to dissect and integrate the content you're digesting at home into your personal program and larger life context. At it's core, Weightlessness is not about that hour in the gym, it's about the other 23. These coaching calls help translate general theory into practical life tools. All programs include a private coaching call with Tom in the first two weeks to maximize program design to your needs.

      An Awesome Curriculum

      ...that dissects the complex domain of mind-body development and leaves you with a new paradigm for personal growth. As you study theory, you'll be living the principles daily as they're progressively integrated into your personal prescription. See above for the curriculum breakdown.

      Mind-Body Metrics, Assessments & Custom Workout Prescriptions

      Learn and practice the most essential tools for transforming the body, unburdening and focusing the mind, and becoming weightless, through custom mind-body prescriptions that highlight and balance your personal strengths and weakness. Two custom prescriptions are designed per program based on your performance metrics and personal targets.

      Designated Chat Group for the Tribe

      Community support, questions and feedback ongoing, with regular updates from Tom, and prompt replies to help you understand and assimilate all information as quickly as possible. You're not alone in the depths of your transformation - you've got a gangster tribe in the trenches with you!

      Supplementary Videos for Deeper Context

      Videos curated to supplement the primary curriculum explore science, philosophy, and training methods that underly personal growth and shed light on the complexity of mind-body development.

      3 Tribe Experiences

      Each of the three phases of your Process will include a group experience that culminates the skills you've been training in a compounding manner. These experiences include a group fast, standing meditation marathon, and cold exposure challenge.  

      Private Coaching

      You will get three private coaching sessions to work through your training edges and stuck points. This will require your commitment to enrolling in a change process and being coachable! We will also be using a proprietary self-awareness framework of identifying your "mind-body archetype" to work through your patterned stress responses instead of traditional coaching on narratives or the content of your stress.

    • Sarah's Breakthrough

      "Weightlessness goes far above and beyond a typical mind/body program. My journey started with the physical gains: I decreased my 1 kilometer run time by 3 minutes, increased my push-ups from 5 to 30, and became 20 pounds lighter... in less than 12 weeks. Then, there were the emotional gains. I found peace and mental clarity amidst deeply buried traumatic memories and learned how to deal with life’s chaos and volatility. Most importantly, I became aware through meditation and the process of self-inquiry, that in every moment of every day, I have the freedom to unburden myself and choose Weightlessness." - Read Sarah's Complete Testimonial Here!

      Sarah A. | Medical Officer | Tribes 10 & 11

      Morten's Breakthrough

      "My latest tribe was truly awesome. The outcomes and insights vastly exceeded those prior. I lost about 40lbs in these 12 weeks, and I’m now at my ideal weight for the first time in 20 years. I ran my first 4 minute kilometer, which was levels above my previous performance, along with deadlifting my bodyweight. Both gave me an enormous boost in personal confidence. The insights and self-awareness gained from meditation were transformative, something I never would have expected. I would recommend this to anybody." - Read Morten's Complete Testimonial Here!

      Morten L. | Managing Director | Tribe's 9 & 10

      Maddy's Breakthrough

      "I first reached out to Tom after reading “In Pursuit of Weightlessness.” In that book he told stories of helping people heal from injuries, so I asked if he could help me heal from mine. I got seriously injured while serving in the United States Army. After three months in the program I can run again - even better than I could before my injury. I gained my self-confidence back. I learned to trust in my body’s ability to perform again. If you want to heal; If you want to reconnect mind and body; If you want your own epic anime transformation, reach out to Tom and join a Weightlessness Tribe."

      Maddy F. | Aspiring Healer | Tribe 12

    • What Others Have Said

      Hear more experiences directly from former tribers.

      TESTIMONIALS
    • Your Commitment & Investment

      Your Commitment

      Twelve Week Program: Feb-May

      • Three to four 1-hour solo training sessions per week.
      • One to two hours per week of content viewing/prep.
      • Dietary & lifestyle changes.

      Autumn Tribe Launch: August 7th

      Registration Open in June

      Registration Cut-off | July 20th

      Preparatory Content Comes | July 20

       

      Program Start/End: August 7th - October 30th

      Your Investment

      $2,400

      (Early Register before June 20th - $2100)

      Value

      Priceless

      Remote Group Call Schedule:

      Sundays at 7am COLORADO (MST) Time on Dates:

      February: 27th

      March: 13th | 27th

      April: 10th | 24th

      May: 8th | 22nd

    • Frequently Asked Questions

      I'm not too fit, will I be able to make it through?

      This program is highly customized to your personal level of performance. So physically, you'll be challenged but not overwhelmed. That said, the single biggest issue that arises isn't one of technical difficulty, but one of personal accountability and prioritization. Those who struggle to complete the program almost always underestimate the challenge of showing up to their commitment (to self) week after week, especially after the excitement of a new program wears off. That's also where the deep transformation occurs. So the single best way to design success and overcome that challenge is to create space (in your life / schedule) for your own growth!

      How 'sciency' is the program?

      Sciency enough :) We cover enough science within each module to make sense of governing principles of transformation within each pillar, which themselves make sense of the key tools and metrics within Weightlessness.

      How much time should I invest to get the most out of the Weightlessness Process?

      Depending on your performance level (to be assessed), you should consider a minimum time commitment of 3 to 4 hours a week of training, 1 to 2 hours of content study every two weeks, and a group coaching call every other Sunday (1.5 hours). This is an extremely efficient process, but... you will get out of it what you put in. If you've got more time (to invest in yourself!), you'll be able to take away more.

      I've had no movement training, is this program appropriate for me?

      Extensive training isn't a necessary prerequisite, but foundational movements like pushing and squatting should be familiar. We will do some technique analysis along the way, but someone without any experience squatting will have a hard time learning quickly without manual correction.

      I'm an experienced athlete, will this cater to my level?

      Certainly. Everyone in the program, while going through the process together, is executing their own personalized prescription addressing their specific needs. While everyone has certain strengths, we have yet to have someone enter the program with all three pillars balanced at an advanced level upon entering the program. Often, to improve performance, developing lagging metrics and balancing performance across the board is far more effective than looking for marginal gains in your preferred pillar (strength, flexibility, meditation).

      If I know some of the themes/topics in this program, will I still get something out of it?

      I consistently hear from trainees that 'I knew this, but... not like this." While we do cover several 'pop' topics, integration and holistic performance is a whole new beast. This program is about being, not just knowing. Many have entered the program with an understanding of mindfulness, yet struggle with stress, anxiety, and incessant mental chatter. That's like reading a book on riding a bicycle and assuming you can ride a bicycle. The value of a process like this is taking on a framework of implementation - receiving direct feedback on personal approach and performance so you possess the skills, not merely the concepts.

      What if something comes up? Or I get busy? Or injured training?

      At it's core, this program is about how you show up in life. While I don't advocate rebuilding a ship while out at sea, sometimes life shits in your tacos and you gotta play the hand you're dealt. While we do the fitness... is not a fitness program, which is to say, your willingness to show up has much more to do with your priorities, than it does your physical state from one day to the next.

      What if I miss a call (or several)?

      Calls are recorded upon request and shared for those who cannot attend. That said, some misunderstand the premise of our calls, which is not merely to relay information, but to help you – YOU PERSONALLY – with the implementation of tools and principles of training in your own process and life. Sometimes things come up, we understand that. But we recommend scheduling and prioritizing all calls, because that's where knowers become doers.

      What if I'm on the fence?

      Then this program may not be for you... yet. Still love ya though.

      Important Note:

      This is a non-refundable program – and this is important – for two reasons that are worth considering, regardless of whether you enter into it:

      • One MUST have skin in the game when it comes to personal growth. If nothing is at stake, there are no consequences to quitting on yourself. The training will get harder. The self reflection will be confronting. You gotta keep going. 
      • This is not a fitness program, so fatigue, personal conflicts, or aches, pains, and tweaks, while speaking to one pillar of your development, don't speak to the whole process. This is about how you show up in life. About how you deal with change. Can't squat today? Can you stretch? Still no? Can you breathe? Yes? Perfect. Then we breathe. We show up!
    • Your Cost:

      $2,400 for the 3 Month Process

       

      Inquiries & Applications

      Thank you for your interest in The Weightlessness Process!

      This program is not for everybody, but it is for those ready and willing to work for significant personal breakthroughs in life.

      Don't be afraid to reach out if you've got questions regarding the program.

       

      Email exchange or consultation call is available to see if the program is a good fit on both sides.

      Send an Email

      Please let us know what brought you here, any questions or concerns,

      and how you're looking to grow.

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      Get in touch with us to discuss setting you up for success.

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