A passionate tribe of individuals pursuing performance and presence, and step by step guidance from a master of transformation, to help you optimize body and mind and design more weightless moments in life.
A 12-Week Mind-Body Transformation Program by Tom Fazio
The Why, the What, and the Who
Autumn Tribe Launches:
August 7th, 2022
Registration Opens in May.
An Invitation To:
High Performers and Mind-Body Enthusiasts
Hell-Bent on Tapping Their True Potential...
Autumn Tribe Launches August 7th, 2022.
Perhaps you've hit that diet and started to exercise... and regressed again. And again.
Perhaps you took up meditation... but mental chatter and anxiety returned in full force.
Perhaps you've been hesitant to initiate change... because nothing seems to get to the core of the problem.
You know there's more in you, you just need the right process that hits all key facets.
Lets unleash it together!
What You Get:
Lindsay D. | Performance Coach | Tribe 12
PHASE 1: Body Transformation
Where You Develop the Prime Movers of Health and Performance
Weeks 1 & 2 | Weightless Nutrition
...for Health, Body Composition, & Performance
Weeks 3 & 4 | Strength & Stress-Adaptation
...for Health, Resilience, and Structural Integrity
PHASE 2: Mind-Body Integration
Where Your Body and Mind Align for Deep Change
Weeks 5 & 6 | The Mind is Alive in the Body
Balance, Tensegrity, and Flexibility
Weeks 7 & 8 | How We Change
...and WHEN is Weightlessness?
Concentration, Awareness, Identity and the Habitual Mind
PHASE 3: Peak Performance
Where You Transcend Habitual Patterns and Learn to Design Conscious Weightless Moments
Weeks 9 & 10 | The Healer Within
Qigong & Embodiment
Weeks 11 & 12 | Returning to the Source
Tapping Your Deepest Potential... in the Present
Rich R. | Global Head of Performance | Tribes 1 & 4
What You Get
Don't listen to anything this guy says.
Scratch that. Do everything this guy says. Most people plateau with the magnitude of noise in the market today. Your coach helps cut to the essence of what you need most, when you need it most. You just need to execute.
Burdens are real. Heaviness is a choice.
While life can get heavy, Weightlessness provides a whole new toolkit to help you transcend those burdens and navigate the unknown. Your process is personalized to meet your key mind-body strengths & gaps.
No one changes alone.
You're the average of the five people you spend the most time with. Do you have the tribe that will walk with you into the next phase of your life - a tribe with focus, with grit, and with real support?
Over six hours of original Weightlessness video content and supplementary PDF's that delve into the science and application of key mind-body tools and principles. We explore the philosophy, physiology, neurology, and progressive system of Weightlessness.
7 Group Coaching Calls
Bi-weekly, 1 to 1.5 hour-long group calls designed to dissect and integrate the content you're digesting at home into your personal program and larger life context. At it's core, Weightlessness is not about that hour in the gym, it's about the other 23. These coaching calls help translate general theory into practical life tools. All programs include a private coaching call with Tom in the first two weeks to maximize program design to your needs.
An Awesome Curriculum
...that dissects the complex domain of mind-body development and leaves you with a new paradigm for personal growth. As you study theory, you'll be living the principles daily as they're progressively integrated into your personal prescription. See above for the curriculum breakdown.
Mind-Body Metrics, Assessments & Custom Workout Prescriptions
Learn and practice the most essential tools for transforming the body, unburdening and focusing the mind, and becoming weightless, through custom mind-body prescriptions that highlight and balance your personal strengths and weakness. Two custom prescriptions are designed per program based on your performance metrics and personal targets.
Designated Chat Group for the Tribe
Community support, questions and feedback ongoing, with regular updates from Tom, and prompt replies to help you understand and assimilate all information as quickly as possible. You're not alone in the depths of your transformation - you've got a gangster tribe in the trenches with you!
Supplementary Videos for Deeper Context
Videos curated to supplement the primary curriculum explore science, philosophy, and training methods that underly personal growth and shed light on the complexity of mind-body development.
3 Tribe Experiences
Each of the three phases of your Process will include a group experience that culminates the skills you've been training in a compounding manner. These experiences include a group fast, standing meditation marathon, and cold exposure challenge.
You will get three private coaching sessions to work through your training edges and stuck points. This will require your commitment to enrolling in a change process and being coachable! We will also be using a proprietary self-awareness framework of identifying your "mind-body archetype" to work through your patterned stress responses instead of traditional coaching on narratives or the content of your stress.
"Weightlessness goes far above and beyond a typical mind/body program. My journey started with the physical gains: I decreased my 1 kilometer run time by 3 minutes, increased my push-ups from 5 to 30, and became 20 pounds lighter... in less than 12 weeks. Then, there were the emotional gains. I found peace and mental clarity amidst deeply buried traumatic memories and learned how to deal with life’s chaos and volatility. Most importantly, I became aware through meditation and the process of self-inquiry, that in every moment of every day, I have the freedom to unburden myself and choose Weightlessness." - Read Sarah's Complete Testimonial Here!
Sarah A. | Medical Officer | Tribes 10 & 11
"My latest tribe was truly awesome. The outcomes and insights vastly exceeded those prior. I lost about 40lbs in these 12 weeks, and I’m now at my ideal weight for the first time in 20 years. I ran my first 4 minute kilometer, which was levels above my previous performance, along with deadlifting my bodyweight. Both gave me an enormous boost in personal confidence. The insights and self-awareness gained from meditation were transformative, something I never would have expected. I would recommend this to anybody." - Read Morten's Complete Testimonial Here!
Morten L. | Managing Director | Tribe's 9 & 10
Maddy F. | Aspiring Healer | Tribe 12
What Others Have Said
Hear more experiences directly from former tribers.
Your Commitment & Investment
Twelve Week Program: Feb-May
Autumn Tribe Launch: August 7th
Registration Open in June
Registration Cut-off | July 20th
Preparatory Content Comes | July 20
Program Start/End: August 7th - October 30th
(Early Register before June 20th - $2100)
Remote Group Call Schedule:
Sundays at 7am COLORADO (MST) Time on Dates:
March: 13th | 27th
April: 10th | 24th
May: 8th | 22nd
Frequently Asked Questions
I'm not too fit, will I be able to make it through?
This program is highly customized to your personal level of performance. So physically, you'll be challenged but not overwhelmed. That said, the single biggest issue that arises isn't one of technical difficulty, but one of personal accountability and prioritization. Those who struggle to complete the program almost always underestimate the challenge of showing up to their commitment (to self) week after week, especially after the excitement of a new program wears off. That's also where the deep transformation occurs. So the single best way to design success and overcome that challenge is to create space (in your life / schedule) for your own growth!
How 'sciency' is the program?
Sciency enough :) We cover enough science within each module to make sense of governing principles of transformation within each pillar, which themselves make sense of the key tools and metrics within Weightlessness.
How much time should I invest to get the most out of the Weightlessness Process?
Depending on your performance level (to be assessed), you should consider a minimum time commitment of 3 to 4 hours a week of training, 1 to 2 hours of content study every two weeks, and a group coaching call every other Sunday (1.5 hours). This is an extremely efficient process, but... you will get out of it what you put in. If you've got more time (to invest in yourself!), you'll be able to take away more.
I've had no movement training, is this program appropriate for me?
Extensive training isn't a necessary prerequisite, but foundational movements like pushing and squatting should be familiar. We will do some technique analysis along the way, but someone without any experience squatting will have a hard time learning quickly without manual correction.
I'm an experienced athlete, will this cater to my level?
Certainly. Everyone in the program, while going through the process together, is executing their own personalized prescription addressing their specific needs. While everyone has certain strengths, we have yet to have someone enter the program with all three pillars balanced at an advanced level upon entering the program. Often, to improve performance, developing lagging metrics and balancing performance across the board is far more effective than looking for marginal gains in your preferred pillar (strength, flexibility, meditation).
If I know some of the themes/topics in this program, will I still get something out of it?
I consistently hear from trainees that 'I knew this, but... not like this." While we do cover several 'pop' topics, integration and holistic performance is a whole new beast. This program is about being, not just knowing. Many have entered the program with an understanding of mindfulness, yet struggle with stress, anxiety, and incessant mental chatter. That's like reading a book on riding a bicycle and assuming you can ride a bicycle. The value of a process like this is taking on a framework of implementation - receiving direct feedback on personal approach and performance so you possess the skills, not merely the concepts.
What if something comes up? Or I get busy? Or injured training?
At it's core, this program is about how you show up in life. While I don't advocate rebuilding a ship while out at sea, sometimes life shits in your tacos and you gotta play the hand you're dealt. While we do the fitness... is not a fitness program, which is to say, your willingness to show up has much more to do with your priorities, than it does your physical state from one day to the next.
What if I miss a call (or several)?
Calls are recorded upon request and shared for those who cannot attend. That said, some misunderstand the premise of our calls, which is not merely to relay information, but to help you – YOU PERSONALLY – with the implementation of tools and principles of training in your own process and life. Sometimes things come up, we understand that. But we recommend scheduling and prioritizing all calls, because that's where knowers become doers.
What if I'm on the fence?
Then this program may not be for you... yet. Still love ya though.
This is a non-refundable program – and this is important – for two reasons that are worth considering, regardless of whether you enter into it:
$2,400 for the 3 Month Process
Inquiries & Applications
Thank you for your interest in The Weightlessness Process!
This program is not for everybody, but it is for those ready and willing to work for significant personal breakthroughs in life.
Don't be afraid to reach out if you've got questions regarding the program.
Email exchange or consultation call is available to see if the program is a good fit on both sides.
Send an Email
Please let us know what brought you here, any questions or concerns,
and how you're looking to grow.
Get in touch with us to discuss setting you up for success.