Tom Fazio's Weightlessness Manifesto distills the spectrum of key principles and tools that lead optimal mind-body performance – the essence of nutrition for health and peak performance, strength, flexibility, meditation, and energy development – that Tom has used to transform leaders and mind-body enthusiasts for the past decade in Shanghai, China, and around the world.
You'll also receive the Training Companion to The Essence of Lightness and the nonfiction appendix to Law of the Die - two awesome resources for those invested in mind-body development and personal growth!
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The Weightless Trilogy
Mind-Body Transformation | Peak Performance & Self Mastery | Life Design
by Tom Fazio.
In Pursuit of Weightlessness
The origin story and philosophy of Weightlessness
Testimonials by Weightlessness Veterans | See More Within The Weightlessness Process Details.
As a long-time student of mind-body practices, this is hands down the smartest system I’ve come across. Tom cuts out all the dogma, all the excess, all the fluff, and elegantly weaves together a philosophy and protocol that will train you in deep, essential ways. The training itself tested my levels of commitment, fortitude, and adaptability; and the self-study made me a better, more present thinker. If you’re looking for some next level shit to invest in yourself, look no further. I’ve even parked yoga and done Weightlessness programs five times — it IS my yoga and a new way of approaching life. Weightlessness is the future of mind-body peak performance.
As an entrepreneur I have learned that nothing happens when you're comfortable and at ease. I believe that most, if not all great leaps forward are forged in turmoil. With Weightlessness training I have never seen faster fitness results and certainly never been challenged as much. Tom's approach is devoid of hot air and six-minute abs nonsense. He goes well beyond the pure basics of mind and body fitness. He aims not only to restore mental and physical health and balance, but also to lay a foundation for awesome living by top-tuning your most precious resources. The pursuit of Weightlessness is by far the most meaningful conviction I have come across in my life.
Why Weightlessness Training?
Weightlessness is a means specifically designed to meet an end. It's designed for those of us who feel that merely getting by in life isn't enough. For those of us who want to experience today without the burdens of physical heaviness and lethargy, and the mental burdens of stress, anger, and fear, a method that manufactures a weightless today and an awesome tomorrow is necessary. Weightlessness training is designed to unburden us of all that holds us back in life, and empower us to live with power and grace.
The Weightlessness process is multifaceted and, regardless of format, contains layers of depth. All programs implement the Weightlessness spectrum - a framework for weighing, assessing, and prescribing an appropriate degree of work along three key pillars; strength and conditioning, flexibility, and meditation. This customized process is accompanied by a deeper curriculum that dissects key tools and principles, from stress adaptation to neural plasticity, that inform best practices according to biological facts. The third layer of training is philosophical and reflexive in nature, illuminating the ways in which we approach change, commitment, relationships, and life at large. This is a process that truly reveals who we are, but also shines a light on who we can become.
About the Training Method and the Founder
What is Weightlessness?
Transform Your Body, Unburden Your Mind, Perform at Your Best
Weightlessness is a mind-body integration and peak performance system designed to prepare you to face uncertainties in life with power and grace. Weightlessness is a minimalistic, yet comprehensive system of personal development that uniquely provides prescriptive and personalized solutions that address individual differences. This is not merely another mind-body practice. This is preparation for life.
About Tom Fazio
Founder of Weightlessness
Tom Fazio is a martial artist, a peak performance coach, and the founder of the mind-body integration system Weightlessness. He first discovered Weightlessness for himself in the summer of 2003 while living in the jungle of Phangan Island, Thailand. He's spent the last 15 years innovating, trialing and testing the principles and methodology of Weightlessness with leaders and wellness enthusiasts in Shanghai China, and around the world. Learn more about Tom at www.tomfaziotraining.com