• Transform your body,

      Unburden your mind,

      Be Weightless.

    • Subscribe & Get Your Manifesto

      Tom Fazio's Weightlessness Manifesto distills the spectrum of key tools and principles that lead to optimal mind-body performance – the essences of nutrition for peak health, strength training, flexibility, mental freedom and energy development.

    • What is Weightlessness?

      Weightlessness is a comprehensive yet minimalistic approach to mind-body performance, designed to build more resilience to stress and presence to life.

      Do you feel you have untapped potential, but don't know how to access it? Do you feel something is holding you back from feeling connected or at ease? Do you want to know how strong you really are?

       

      Weightlessness was designed for those of us who feel that merely getting by in life isn't enough. For those of us who want to experience today without the limitations of physical heaviness, tightness and lethargy, and the mental burdens of stress, anger, and fear. It's a process that manufactures a weightless today and an awesome tomorrow.

       

      Weightlessness training unburdens us from that which holds us back; empowers us to 'show up' to what matters, and live more conscious, weightless moments.

    • "This is the grand paradox of Weightlessness:

      We must add weight to unburden."

       

      -The Essence of Lightness-

      Tom Fazio

    • The Weightlessness Process
      The Autumn Tribe of The Process Launches August 1st!

      Join a tribe of switched-on individuals hell-bent on personal transformation. You'll learn the essence of mind-body performance; you'll gain a process for limitless growth; you'll test your edges in ways you won't expect; and you'll realize you're stronger than you ever thought. A process you can own for yourself under the close mentorship of master coaches.

       

      Are you weightless?

    • Our Courses

      Visit our online academy to see all our courses.

    • Rebekah L.

      GM / Director

      It's hard to put into words the profound impact that the pursuit and practice of Weightlessness has had on me. The holistic approach - developing body, mind, and spirit in parallel - yields a fundamental shift in both performance and perspective. The tools and skills of Weightlessness make me stronger, better, and edgier, but at the same time bring peace and freedom at a level I never experienced before. I am still learning...still growing...but I believe that through the pursuit of Weightlessness I am discovering my best self.

       

      "The novice resits. The master floats."

      - A Weightlessness Quote -

      Michael P

      Venture Builder

      As an entrepreneur I have learned that nothing happens when you're comfortable and at ease. I believe that most, if not all great leaps forward are forged in turmoil. With Weightlessness training I have never seen faster fitness results and certainly never been challenged as much. Tom's approach is devoid of hot air and six-minute abs nonsense. He goes well beyond the pure basics of mind and body fitness. He aims not only to restore mental and physical health and balance, but also to lay a foundation for awesome living by top-tuning your most precious resources. The pursuit of Weightlessness is by far the most meaningful conviction I have come across in my life.

      Amena S.

      Innovation Consultant

      As a long-time student of mind-body practices, this is hands down the smartest system I’ve come across. Tom cuts out all the dogma, all the excess, all the fluff, and elegantly weaves together a philosophy and protocol that will train you in deep, essential ways. The training itself tested my levels of commitment, fortitude, and adaptability; and the self-study made me a better, more present thinker. If you’re looking for some next level shit to invest in yourself, look no further. I’ve even parked yoga and done Weightlessness programs five times — it IS my yoga and a new way of approaching life. Weightlessness is the future of mind-body peak performance.

      James E.

      Branding Professional

      This is unlike anything I’ve ever done before - possibly the most intense thing I’ve ever been through. My own abilities have change completely, my understanding of my own ability has changed completely. I’ve had to face failure in ways I’ve never had to do before, and I understand what a barrier now means to me. It’s not something I can never get past, it’s something I can find a way through.

      Elodie K.

      Global Marketing Manager

      I've never felt more anchored and grounded, and if I find that starting to slip I know how to get back there. The more I practice Weightlessness the faster I'm able to rebalance myself. Considering all the things I tried before this program to reach that first milestone - which did not work - it's a great achievement for me to finally be autonomous. The program has allowed me to clearly see what's inside me, and gain greater awareness of my thoughts and actions.

       

      I've begun to understand how mind and body work together and I discovered the power of having a concentrated mind. I've learned that I'm far from reaching the limit of this ability, but concentration alone - not to mention all the other facets of training - is improving all other facets of life. It enhances the experience of everything, and allows me take control of my life in an authentic way. I'm also more aware of the behavior of others without judging them, and am at peace with the decisions I make. Weightlessness is a lifestyle with endless possibilities!

      Jonas R.

      Business Consultant

      2018 was the most challenging year of my life, but I finished it with as much enthusiasm as when I started. Mid year I feared that for the first time in my life I would need to give up my dreams and find immediate work just to pay the bills.

       

      I learned from the Weightlessness process to keep confident, and everyday went out to work even when I didn’t have anything to do. I repeated the process from training - persevere, stay focused, remain strong, breathe, and improve myself! Shortly after the program life dramatically improved with a new business (and new partners) and a new baby boy - both successes. Without this mind-body structure staying the course would not have been possible, mainly because my personal life had become so complicated so quickly.

      Eryn D.

      GM

      I just had one of those 'life-punching-you-in-the-face' weeks and employed many of the tools in the Weightlessness tool kit. I'm very grateful for having it, thank you! Choosing not to harbor anger or attachment to certain thoughts is very liberating. I can again see the direct connection to having the physical strength and flexibility (mental and physical) to deal with shit in such a healthy way. I'm also doing my best to pass this on to my daughter.

    • The Weightless Trilogy

      Mind-Body Transformation | Peak Performance & Self Mastery | Life Design

      by Tom Fazio.

      In Pursuit of Weightlessness

      The origin story and philosophy of Weightlessness

      A Rogue Trainer's Secrets to Transforming the Body, Unburdening the Mind, and Living a Passion-Filled Life.

      Amazon Page: In Pursuit of Weightlessness

      The Essence of Lightness

      A Roadmap to Peak Performance and Self-Mastery

      One Part Fiction to Two Parts Non-Fiction, This Hybrid Work Contains the System and Philosophy of Weightlessness!

      Amazon Page: The Essence of Lightness

      Law of the Die

      Can Good Luck Be Designed?

      A Novel About Uncertainty, Chance, and the Power of Randomness for Crushing Obstacles and Creating Opportunities.

      Amazon Page: Law of the Die

       

    •  

      "You don't train as and when the rest of your life is working;

      The rest of your life works when you train."

       

      –The Essence of Lightness–

      Tom Fazio

    • About the Method and Coaches

      What is Weightlessness?

      Transform Your Body, Unburden Your Mind, Perform at Your Best

      Weightlessness is a mind-body performance system - minimalistic, yet comprehensive - that uniquely provides targeted prescriptions and personalized solutions that address individual differences. In a domain largely dominated by astrology and positive affirmation, Weightlessness is a no-nonsense, science-based personal growth method that fine-tunes your most precious resources, inoculating you against stress and uncertainty, and sensitizing you to opportunity and 'life' happening around you. Weightlessness is not merely another mind-body practice. It's preparation for life.

      About Tom Fazio

      Founder of Weightlessness

      Tom Fazio is a martial artist, a peak performance coach, and the founder of the mind-body integration system Weightlessness. He first discovered Weightlessness for himself in the summer of 2003 while living in the jungle of Phangan Island, Thailand. He's spent the last 15 years innovating, trialing and testing the principles and methodology of Weightlessness with leaders and wellness enthusiasts globally. www.tomfaziotraining.com

      About Amena Schlaikjer

      Partner of Weightlessness

      Amena is a wellness innovator, somatic coach and partner at Weightlessness. She co-manages the business and coaches participants as she continues her own training alongside them in tribes. She also runs an innovation micro-agency to design solutions for our collective well-being. A believer of working models, practical tools and fierce adaptation, she combines design thinking with sensing practices while nudging others to make deeper commitments towards more mindful choices. www.the-wellness-works.com

    • Are You Weightless?

       

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    • The Weightless Blog

      Mind-Body Musings and Peak Performance Insights

      Standing Meditation: the Cardinal Practice of Weightlessness
      August 11, 2021
      I’ve often said that meditation is the beginning and the end of Weightlessness, meaning it’s both...
      Commitment to Action Without Expectation of Outcome
      August 10, 2021
      In writing Law of the Die I had two agendas. The first was to tell a fictional story that carried...
      The Most Important Factor in Mind-Body Transformation - A Coaching Story
      July 9, 2021
      Many people believe that certain values they hold are important to them, but when we look under...
      More Posts

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