All Categories - Weightlessness | Mind Body Performance Coaching
٢١ يناير ٢٠٢٥
For those of you hanging loose already from yesterday's challenge, the second of ten, I wanted to...
١٢ نوفمبر ٢٠٢٤
Well… it’s been one of those years. And while the specifics of enemies who may or may not need...
١ سبتمبر ٢٠٢٤ ·
There is an expectation by many who attempt to do anything that those who do things can just do...
Mastery Vs Transcendence... No, they’re not the same. But yes, they can be. Let’s have fun. To...
There’s a principle in qigong that offers insight well beyond the scope of energy work: Where...
٢٩ أغسطس ٢٠٢٤
A mantra that’s been tossed around the current Weightlessness Process Tribe: “Failure is Where...
٢٩ أغسطس ٢٠٢٤
I recall, after publishing In Pursuit of Weightlessness over a decade ago, receiving an email...
٢٩ أغسطس ٢٠٢٤ ·
'Training on the Edge' will mean different things to different people. Even within Weightlessness...
١٧ يونيو ٢٠٢٤ ·
"My style is impetuous, my defense is impregnable, and I'm just ferocious. I want your heart, I...
١٧ يونيو ٢٠٢٤ ·
There are ghosts in the system - lingering remnants of lives lived, loves lost, and all-consuming...
١٧ يونيو ٢٠٢٤ ·
Meditation requires translation. While the practice of mindfulness can and should be learned in...
١٧ يونيو ٢٠٢٤ ·
Happy accidents sometimes happen, and when they do, it’s good to take note. I accidentally lost...
Breathe! In my last letter I talked about your physical structure (i.e. how posture affects mood...
In my last letter I talked about eyes (Attention & Mental State), the first of 3 meta-regulators...
١٧ يونيو ٢٠٢٤ ·
In my last letter I talked about 3 meta-regulators of mind-body connection; 3 tools that give you...
١٧ يونيو ٢٠٢٤ ·
We all carry 3 three treasures of performance - 3 master regulators of mind-body connection - the...
١٦ نوفمبر ٢٠٢٣ ·
“I get up in the evenin' And I ain't got nothin' to say I come home in the mornin' I go to bed...
A phenomenon of personal transformation, and one not often highlighted, is the time lag between...
“Stand upright.” “Don’t slouch.” “Pull your shoulders back.” We’ve all heard it (or said it) a...
There’s been increasing interest of late, by those who consider themselves highly sensitive, for...