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Why should you care?
For those who are concerned with becoming a better version of themselves, you need a smart system that acknowledges change is embodied. No one ever "thought" themselves out of a situation. We have to work at the level of the body to gain perspective and build capacity for real transformation. What we do at the gym, on the mat, in the dojo, or whatever training ground can transfer -- IF you have the right translation tool and system for navigating the process.