Weightlessness
Weightlessness
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| Courses |
The Practice and The Primer cover the two facets of Weightlessness Training - Somatic Orientation and Mind-Body Capacity.
Cultivating capacity addresses internal structures - strength and conditioning, alignment, awareness, and concentration - that build resilience to stress and sensitivity to life.
Somatic Orientation empowers you to reframe immediate perspective, align body and mind, and actively choose how you want to show up in the present moment.
The Practice
Do you have the tools to shift your mental state from one moment to the next?
In this one-week intro to the Mind-Body Archetypes - our somatic reorientation framework that get you to center and beyond - you'll gain simple yet highly effect tools to sense, center, and reorient yourself in this present moment.
Preview Course Content & LEARN MORE.
The Primer
Are you feeling heavier in mind and body than you wish?
Do you have untapped potential and not sure where to begin?
In our 4 week Weightlessness Primer you'll practice the foundational tools of mind-body development - those that provide a foundation of health, strength, peace, and performance. Whether you're new to mind-body training or have specialized in (or neglected) one of the four pillars - nutrition, strength, flexibility, and meditation - this primer will give you the tools to focus on what matters, get out of your own way, and design more weightless moments in life.
4-Week Course | Preview Course Content & LEARN MORE.
| Coaching |
For those in the arena - the risk takers, the artists, the entrepreneurs, the fighters, and mind-body cultivators - realizing one’s ambition rarely comes down to knowledge, capital, and natural talent alone, but to the mind-body machinery they bring to every opportunity, obstacle, and silent effort.
…to the grit and sensitivity they’ve cultivated, empowering them to weather storms of uncertainty yet still cherish beautifully fleeting moments along the way.
If you could shorten the curve to 'peak,' and achieve in the next few months what takes others years, would you?
BOOK A CALL to see if these options are a good fit.
Weightlessness Transformation Program
This all-in coaching program is a 'deep end of the pool' experience, where we accelerate your resilience to stress, your self awareness and clarity of mind, and with them, your sense of personal power and control. We do so with a 360 analysis of your mind-body state, a custom prescription that designs rapid transformation, 6 private coaching calls, and daily text support on all matters W (as needed) - with video technique analysis and feedback, theory applications, and personal approach. This is ideal for self-motivated, aggressive learners aiming for dramatic transformation in record time.
Transformation Package
6 Private Coaching Calls | 8 Week Program | $2500
Weightlessness Peak Performance Program
This all-in coaching option ads more time and greater depth to the transformation process. Weightlessness protocols are holistic and integrative by design, but it takes time for mind and body to streamline their communication - for the trainee to gain conscious control over conditioned defaults, and actively choose integrated, 'weightless' moments. This package comes with a second, mid-point assessment and prescription upgrade, and two additional coaching calls.
Integration & Performance
8 Private Coaching Calls | 12 Week Program | $3500
Lightness Training
Lightness Training implements advanced Weightlessness Training protocols, that integrate four pillars - High Tension Resistance Training, Ballistic Weight Training, Dynamic Stretching, and Qigong Energy Work. Due to the advanced and subtle nature of this work, trainees must demonstrate proficiency in key performance metrics and have a working knowledge of Weightlessness theories BEFORE undertaking. This could be achieved through a Weightlessness tribe, private coaching engagements, or thorough reading of Tom's first two books.
12 Weeks of Lightness | $5000
