What is Weightlessness?
Weightlessness Training is an integrative yet minimalistic approach to mind-body peak performance, designed to build resilience to stress and presence to life.
Do you feel you have untapped potential, but don't know how to access it? Do you feel something is holding you back from feeling connected or at ease? Do you want to know how strong you really are?
Weightlessness is built for those of us who feel that merely getting by in life isn't enough. For those of us who want to experience today without the limitations of physical heaviness, tightness and lethargy, and the mental burdens of stress, anger, and fear. It's a process that designs a weightless today and an awesome tomorrow.
Weightlessness (Mind-Body) Training unburdens us from that which holds us back; empowers us to 'show up' to what matters, and live more conscious, weightless moments.
"This is the grand paradox of Weightlessness:
We must add weight to unburden."
—The Essence of Lightness—
by Tom Fazio
The Weightlessness Process
| 3 Month Mind Body Performance Program |
Join a tribe of switched-on individuals hell-bent on personal transformation. You'll learn the essence of mind-body performance; you'll gain a process for limitless growth; you'll test your edges in ways you won't expect; and you'll realize you're stronger than you thought possible. A process you can own for yourself under the close mentorship of master coaches.
Are you weightless?
- The Essence of Lightness -
Ways you can grow with Weightlessness
Courses | 1-4 Weeks
Acquire the filters and tools of Weightlessness - the foundations of mind-body performance and integration.
Learn at your own pace.
Coaching | 8-12 Weeks
For those looking to accelerate their global performance - their resilience to stress and sensitivity to life. Aggressively develop mind & body under a master coach.
Tribes | 12 Weeks
For those who want to own Weightlessness for themselves - this immersive mind-body experience takes you and your tribe through the full mind-body spectrum.
GM / Director
It's hard to put into words the profound impact that the pursuit and practice of Weightlessness has had on me. The holistic approach - developing body, mind, and spirit in parallel - yields a fundamental shift in both performance and perspective. The tools and skills of Weightlessness make me stronger, better, and edgier, but at the same time bring peace and freedom at a level I never experienced before. I am still learning...still growing...but I believe that through the pursuit of Weightlessness I am discovering my best self.
"The novice resits. The master floats."
- A Weightlessness Quote -
As an entrepreneur I have learned that nothing happens when you're comfortable and at ease. I believe that most, if not all great leaps forward are forged in turmoil. With Weightlessness training I have never seen faster fitness results and certainly never been challenged as much. Tom's approach is devoid of hot air and six-minute abs nonsense. He goes well beyond the pure basics of mind and body fitness. He aims not only to restore mental and physical health and balance, but also to lay a foundation for awesome living by top-tuning your most precious resources. The pursuit of Weightlessness is by far the most meaningful conviction I have come across in my life.
As a long-time student of mind-body practices, this is hands down the smartest system I’ve come across. Tom cuts out all the dogma, all the excess, all the fluff, and elegantly weaves together a philosophy and protocol that will train you in deep, essential ways. The training itself tested my levels of commitment, fortitude, and adaptability; and the self-study made me a better, more present thinker. If you’re looking for some next level shit to invest in yourself, look no further. I’ve even parked yoga and done Weightlessness programs five times — it IS my yoga and a new way of approaching life. Weightlessness is the future of mind-body peak performance.
This is unlike anything I’ve ever done before - possibly the most intense thing I’ve ever been through. My own abilities have change completely, my understanding of my own ability has changed completely. I’ve had to face failure in ways I’ve never had to do before, and I understand what a barrier now means to me. It’s not something I can never get past, it’s something I can find a way through.
Global Marketing Manager
This process reveals areas in your life that aren’t stellar, and it’ll make you want to go after those. It was wild... everything started to improve, in less time, with more concentrated effort. If you’re really serious about making gains and committing to it, this is a different game. It’s a game of integrity, a game of rigor, a game of discipline. If you want that edge in life then do Weightlessness.
I just had one of those 'life-punching-you-in-the-face' weeks and employed many of the tools in the Weightlessness tool kit. I'm very grateful for having it, thank you! Choosing not to harbor anger or attachment to certain thoughts is very liberating. I can again see the direct connection to having the physical strength and flexibility (mental and physical) to deal with shit in such a healthy way. I'm also doing my best to pass this on to my daughter.
The Weightless Trilogy
Mind-Body Transformation | Peak Performance & Self Mastery | Life Design
by Tom Fazio.
In Pursuit of Weightlessness
The Origin and Philosophy of Weightlessness
A Rogue Trainer's Secrets to Transforming the Body, Unburdening the Mind, and Living a Passion-Filled Life.
Amazon Page: In Pursuit of Weightlessness
The Essence of Lightness
A Roadmap to Peak Performance and Self-Mastery
One Part Kung Fu Epic to Two Parts System and Philosophy of Weightlessness!
Amazon Page: The Essence of Lightness
Law of the Die
Can Good Luck Be Designed?
A Novel About Uncertainty, Chance, and the Power of Randomness for Crushing Obstacles and Creating Opportunities.
Amazon Page: Law of the Die
Join me in dissecting & overcoming the 3 greatest problems in personal transformation: The problems of the rope, the mirror, and the strawberry!
"You don't train as and when the rest of your life is working;
The rest of your life works when you train."
– The Essence of Lightness –
Transform Your Body, Unburden Your Mind, Perform at Your Best
Weightlessness is a mind-body performance system - minimalistic, yet comprehensive - that uniquely provides targeted prescriptions and personalized solutions that address individual differences. In a domain largely dominated by astrology and positive affirmation, Weightlessness is a no-nonsense, science-based personal growth method that fine-tunes your most precious resources, inoculating you against stress and uncertainty, and sensitizing you to opportunity and 'life' happening around you. Weightlessness is not merely another mind-body practice. It's preparation for life.
About Tom Fazio
Founder of Weightlessness & Coach
Tom Fazio is a martial artist, a peak performance coach, and the founder of the mind-body integration system Weightlessness. He first discovered Weightlessness for himself in the summer of 2003 while living in the jungle of Phangan Island, Thailand. He's spent the last 15 years innovating, trialing and testing the principles and methodology of Weightlessness with leaders and wellness enthusiasts globally. www.tomfaziotraining.com
About Amena Schlaikjer
Weightlessness Innovator & Coach
Amena is a wellness innovator, somatic coach and partner at Weightlessness. She co-manages the business and coaches participants as she continues her own training alongside them in tribes. She also runs an innovation micro-agency to design solutions for our collective well-being. A believer of working models, practical tools and fierce adaptation, she combines design thinking with sensing practices while nudging others to make deeper commitments towards more mindful choices. www.the-wellness-works.com