Tom Fazio's Weightlessness Manifesto distills the spectrum of key principles and tools that lead optimal mind-body performance – the essence of nutrition for health and peak performance, strength, flexibility, meditation, and energy development – that Tom has used to transform leaders and mind-body enthusiasts for the past decade in Shanghai, China, and around the world.
You'll also receive the Training Companion to The Essence of Lightness and the nonfiction appendix to Law of the Die - two awesome resources for those invested in mind-body development and personal growth!
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Programs and Training Packages to Help You Transform, Perform, and Break Through.
Teams | Talks | Workshops | Immersions
From YPO Retreats and Ted Talks in China to Week-long MBA Immersions in Paris, Weightlessness has been introduced to and practiced by leaders worldwide. Is your team weightless?
Looking for personal growth while growing together?
Contact below with custom requests.
Your team already has the 'software' skills that make them an asset, Weightlessness addresses 'hardware' upgrades that allow for optimal mind-body performance in work and life, upgrades that allow software to run at top efficiency.
Practice tools of performance that build resilience, adaptability, empathy, and insight.
“For the strength of the Pack is the Wolf, and the strength of the Wolf is the Pack.”
― Rudyard Kipling, The Jungle Book
The Weightless Trilogy
Mind-Body Transformation | Peak Performance & Self Mastery | Life Design
by Tom Fazio.
In Pursuit of Weightlessness
The origin story and philosophy of Weightlessness
Why Weightlessness Training?
Weightlessness was designed for those of us who feel that merely getting by in life isn't enough.
For those of us who want to experience today without the burdens of physical heaviness and lethargy, and the mental burdens of stress, anger, and fear, a method that manufactures a weightless today and an awesome tomorrow is necessary. Weightlessness training is designed to unburden us of all that holds us back in life, and empower us to live with power and grace.
The Weightlessness Process
The Weightlessness process is multifaceted and, regardless of format, contains layers of depth. All programs implement the Weightlessness spectrum - a framework for weighing, assessing, and prescribing an appropriate degree of work along three key pillars; strength and conditioning, flexibility, and meditation. This customized process is accompanied by a deeper curriculum that dissects key tools and principles of health and performance, from stress adaptation to neural plasticity, that inform best practices according to biological facts. The third layer of training is philosophical and reflexive in nature, illuminating the ways in which we approach change, commitment, relationships, and life at large. This is a process that truly reveals who we are, but also shines a light on who we can become.
About the Method and the Founder
What is Weightlessness?
Transform Your Body, Unburden Your Mind, Perform at Your Best
Weightlessness is a mind-body peak performance system - minimalistic, yet comprehensive - that uniquely provides targeted prescriptions and personalized solutions that address individual differences. In a domain largely dominated by astrology and positive affirmation, Weightlessness is a no-nonsense, science-based personal growth method that fine-tines your most precious resources, inoculating you against stress and volatility, and sensitizing you to opportunity and 'life' happening around you.
Weightlessness is not merely another mind-body practice. It's preparation for life.
About Tom Fazio
Founder of Weightlessness
Tom Fazio is a martial artist, a peak performance coach, and the founder of the mind-body integration system Weightlessness. He first discovered Weightlessness for himself in the summer of 2003 while living in the jungle of Phangan Island, Thailand. He's spent the last 15 years innovating, trialing and testing the principles and methodology of Weightlessness with leaders and wellness enthusiasts in Shanghai China, and around the world. Learn more about Tom at www.tomfaziotraining.com
Are You Weightless?
Contact with Queries!
Through my efforts to share Weightlessness via the Weightless Book Trilogy, I've unwittingly created more work for myself in the form of questions and inquiries regarding the training. If you're reaching out with book/training related questions unrelated to the programs and packages above, leaving an Amazon review (and including the link below) will guarantee a quick and thorough response!