• Weightlessness

    We Train Hard. We Breathe Slow. We Integrate. But...

     

    It's Not About That Grueling Hour in the Gym...

    It's About the Other 23

  • Subscribe, Join the Tribe, & Get Your Manifesto

    Stay connected and receive weekly coaching insights on personal transformation, motivation, and peak performance - no spam - just the juicy stuff.

     

    Tom Fazio's Weightlessness Manifesto distills the spectrum of key principles and tools that lead optimal mind-body performance and empowers you to navigate uncertainty with power and grace. Herein lies the essence of nutrition for health and performance, strength, flexibility, meditation, and energy development that Tom has used to transform leaders and mind-body enthusiasts from around the world for the past decade in Shanghai, China, and around the world.

  • Weightlessness Tribers

    Testimonials by Weightlessness Veterans | See More Within The Weightlessness Process Details.

    Amena S.

    Innovation Consultant

    As a long-time student of mind-body practices, this is hands down the smartest system I’ve come across. Tom cuts out all the dogma, all the excess, all the fluff, and elegantly weaves together a philosophy and protocol that will train you in deep, essential ways. The training itself tested my levels of commitment, fortitude, and adaptability; and the self-study made me a better, more present thinker. If you’re looking for some next level shit to invest in yourself, look no further. I’ve even parked yoga and done Weightlessness programs five times — it IS my yoga and a new way of approaching life. Weightlessness is the future of mind-body peak performance.

    Michael P.

    Venture Builder

    As an entrepreneur I have learned that nothing happens when you're comfortable and at ease. I believe that most, if not all great leaps forward are forged in turmoil. With Weightlessness training I have never seen faster fitness results and certainly never been challenged as much. Tom's approach is devoid of hot air and six-minute abs nonsense. He goes well beyond the pure basics of mind and body fitness. He aims not only to restore mental and physical health and balance, but also to lay a foundation for awesome living by top-tuning your most precious resources. The pursuit of Weightlessness is by far the most meaningful conviction I have come across in my life.

  • The Weightlessness Process

    by Tom Fazio

    A Mind-Body Peak Performance Program

    Like No Other.

     

    View Program Details, Testimonials, and More | Click Here:

    The Weightlessness Process

     

  • The Weightlessness Trilogy

    Books on mind-body transformation and self mastery by Tom Fazio.

    In Pursuit of Weightlessness

    The origin story and philosophy of Weightlessness

    A Rogue Trainer's Secrets to Transforming the Body, Unburdening the Mind, and Living a Passion-Filled Life.

    Amazon Page: In Pursuit of Weightlessness!

    The Essence of Lightness

    The New-School Roadmap to Peak Performance and Self Mastery

    ...And Also an Historical Fiction Kung Fu Action Hip-Hop Humor Musical Epic

    Herein Lies the System of Weightlessness!

    Coming Spring 2019!

    Law of the Die

    A about embracing randomness to generate momentum in life. 

    Coming Summer of 2019!

     

  • Here Now Breathe | Children's Book

    A short story that introduces Weightlessness to children.

    Here Now Breathe is a story about the challenges we all face, big or small, and a reminder that the secret to being strong and weightless in life is already within us.

     

    Amazon Page Link: Here Now Breathe

    The inspiration behind the story: Here Now Blog Post 

  • Why Weightlessness Training?

    Weightlessness is a means specifically designed to meet an end. It's designed for those of us who feel that merely getting by in life isn't enough. For those of us who want to experience today without the burdens of physical heaviness and lethargy, and the mental burdens of stress, anger, and fear, a method that manufactures a weightless today and an awesome tomorrow is necessary. Weightlessness training is designed to unburden us of all that holds us back in life, and empower us to live with power and grace.

    The Process

    The Weightlessness process is multifaceted and, regardless of format, contains layers of depth. All programs implement the Weightlessness spectrum - a framework for weighing, assessing, and prescribing an appropriate degree of work along three key pillars; strength and conditioning, flexibility, and meditation. This customized process is accompanied by a deeper curriculum that dissects key tools and principles, from stress adaptation to neural plasticity, that inform best practices according to biological facts. The third layer of training is philosophical and reflexive in nature, illuminating the ways in which we approach change, commitment, relationships, and life at large. This is a process that truly reveals who we are, but also shines a light on who we can become.

  • About Weightlessness

    About the Training Methodology and the Founder

    What is Weightlessness?

    Transform Your Body, Unburden Your Mind, Perform at Your Best

    Weightlessness is a mind-body integration and peak performance system designed to prepare you to face uncertainties in life with power and grace. Weightlessness is a minimalistic, yet comprehensive system of personal development that uniquely provides prescriptive and personalized solutions that address individual differences. This is not merely another mind-body practice. This is preparation for life.

    About Tom Fazio

    Founder of Weightlessness

    Tom Fazio is a martial arts expert, a peak performance coach, and the founder of Weightlessness. He first discovered Weightlessness for himself in the summer of 2003 while living in the jungle of Phangan Island, Thailand. He's spent the last 15 years innovating, trialing and testing the principles and methodology of Weightlessness with leaders and wellness enthusiasts in Shanghai China, and around the world. Learn more about Tom at www.tomfaziotraining.com

  • Weightlessness - The Blog

    Mind-Body Musings and Peak Performance Insights

    April 21, 2019 · busy,weightlessness,prioritization,uncertainty,time management
    I get an idea. It's awesome. Really. I go after it and do a bunch a stuff that seems relevant....
    April 7, 2019 · personal growth,personal change,mindfulness,motivation,forgiveness
    You gotta be prepared or tough. There are no other options in life. I noticed early on in my...
    March 29, 2019 · personal power,weightlessness,overcome fear,depression,freedom
    So these giant-ass animals are all over the place here in Vietnam. When we first arrived here we...
    More Posts
  • Are You Weightless?

    Contact for inquiries, program dates and retreat bookings.

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